Welcome to our new home at 110 St Kilda Rd, St Kilda.
Body Mind Health and Fitness
BODY ACHIEVE MIND BELIEVES
PERSONAL TRAINING/ FITNESS COACHING
Initial 3 pack Starter pack
$99
Initial Consultation
- Clarify your goals and current habits
- Build a plan that fits your lifestyle
- Use the right tools and resources to support you properly
Your 3 Sessions
We’ll assess your foundations and tailor training to you by identifying:
- Movement patterns
- Restrictions and weak points
- Stability, strength, and flexibility needs
ONLY 10 Packs Available through February and March 2026- Get in quick
OUR SERVICES
PERSONAL TRAINING
Located conveniently on St Kilda Road, our Personal Training service provides a hands on, one to one experience, expertly designed to help you get the results that are important to you! We will build you a custom, unique program that is tailored to your body, and your goals. Our holistic approach incorporating body and mind will set you up for sustainable success.
No matter what your goal is we couldn't be more excited to support you in your journey with small group training.
With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You'll feel amazing once you've joined our supportive, fun studio!
We at BodyMind look at all ways of building and supporting each other, through outdoor activities, dinner outings and outdoor run and event specific training classes.
Our dedicated team members: We bring you an unique experience to guide you on your fitness journey.
With over 15 years in fitness, Anth is an expert in personal training and massage therapy. Anth's holistic fitness and health approach will help you exceed your goals.